Wellness Hub - Useful resources when in times of need

Useful resources when in times of need

If, you are looking for additional supports:

• HSE
  • Your Mental Health – HSE Website – directory of services and supports, general information about mental health and wellbeing
  • Mental Health Services – NI Direct – UK Government website outlining mental health services and links to other mental health links
  • Supporting someone who might be suicidal
  • Suicide Awareness Online program
  • Online Stress control Class
  • National Office for Suicide Prevention
  • Bereavement and loss
  • Drugs and Alcohol helpline

• NHS 
  • “Mental Health Services – NI Direct – UK Government website outlining mental health services and links to other mental health links

• WHO
  • I had a black dog, his name was depression
  • Living with the black dog

• The Irish Hospice Foundation has a dedicated phone line for all bereavements on 1800 80 70 77 and lots of information on their website at https://hospicefoundation.ie/
• Pieta House - support for suicidal ideation: Text HELP to 51444 - https://www.pieta.ie/
• Anamcara - support for bereaved parents: https://anamcara.ie/
• Aware - support for depression: 1800 80 48 48 - https://www.aware.ie/
  • Aware Lectures - https://www.youtube.com/user/IrelandAware/videos
• Grow - Support groups and education for the public in the area of mental health and recovery principles - https://grow.ie/
• Samaritans - 24 hour listening ear: Phone 1169 123 or email jo@samaritans.ie  - https://www.samaritans.org/ireland/samaritans-ireland/

• St. Patrick's Mental Health Services - independent, not-for-profit mental health services - https://www.stpatricks.ie/about-us
• Shine - Support, information and education such as counselling, support groups, family initiatives and email support - https://shine.ie/
• Bodywhys - Support for those with eating disorders - https://www.bodywhys.ie/
• Free 24/7 Support in a Crisis - Free-text Hello to 50808 (funded by the HSE) - https://text50808.ie/
• Focus Ireland - 01 881 5950 - https://www.focusireland.ie/
• Women's Aid - 1800 341 900 - https://www.womensaid.ie/
• Men's Aid - 01 554 3811 - https://www.mensaid.ie/
• Simon Community - 01 872 0815 - https://www.simon.ie/
• Drinkaware - Help with alcoholism - https://www.drinkaware.ie 
• Alcoholics Anonymous - https://www.alcoholicsanonymous.ie/
• Gamblers Anonymous - https://www.gamblersanonymous.ie/
• Narcotics Anonymous - https://www.na-ireland.org/
• Lifering Ireland (Addiction recovery) - http://lifering.ie/
• Money Advice & Budgeting Service (MABS) - https://www.mabs.ie/en/
• Rape Crisis Network - www.rapecrisishelp.ie
• Arc Cancer Support Services - www.arccancersupport.ie
• Irish Cancer Society - www.cancer.ie
• Mummy's Star - Providing cancer support during pregnancy or in the first year after giving birth - www.mummysstar.org 

Links to further information and other websites

The material contained on these webpages is provided for general information purposes only and does not constitute care, treatment or other professional advice. Links to other websites do not constitute an endorsement of that website by the Society of Actuaries in Ireland and the Society is not responsible for the contents of any websites referred to on this website.