IMI Summer Sprint: Mental Fitness for Leaders
Announcement from the IMI organiser:
You’re managing up, down, and across—leading teams, navigating stakeholders, and absorbing pressure from all directions. It’s no wonder stress, doubt, and burnout creep in.
Mental Fitness for Leaders is a 12-week virtual programme (one hour per week) designed to help managers, heads of department, and high-potential leaders build real, lasting resilience.
Through a powerful combination of an interactive mental fitness app and live weekly group coaching, you’ll learn to stay calm under pressure, lead with emotional intelligence, and bounce back faster from setbacks.
Using neuroscience-backed techniques, you’ll rewire habitual thought patterns that fuel stress, self-criticism, and procrastination. Instead, you’ll build a “Sage” mindset—one grounded in focus, empathy, and confidence—enabling better decision-making and more resilient leadership.
92% of participants say they are better at teamwork and collaboration after completing the programme.
Click here to register. Please remember to input your organisation/employer as 'Society of Actuaries in Ireland' when proceeding with your registration.
Dymphna has been working with senior leaders, managers, supervisors, team leaders, teams and individual contributors across industry sectors since 2003.
Her purpose is to support leaders, teams and individual contributors be the best they can be, to challenge themselves and move towards their potential, to make each day a little better for themselves and for others.