Start time: 12.00 pm
End time: 1.00 pm
Announcements from the Irish Management Institute (Organiser): Working from home has blurred the lines between home and work life, putting us under extra pressure and taking a toll on our collective mental health. Amid the unprecedented disruption of the pandemic in our lives, how can we cultivate a healthier mindset to not just survive in our makeshift home offices, but thrive?
Neil Kelders, who has been on a personal journey to conquer his own mental health problems, believes that we can get to a better headspace. Finding a way to be kind to ourselves in these trying times is a crucial piece in building up our mental fortitude and improving our overall wellbeing, whether it is at home or while working.
We are delighted to invite you to extend this webinar invitation to any colleagues, friends or family members who may benefit from the session - simply share the registration link below.
Click here to make a reservation. Please do not forget to input your organisation/employer as 'Society of Actuaries in Ireland' when proceeding with your registration.
- communication with family or colleagues to reduce stress;
- planning and managing time effectively;
- staying connected;
- forming productivity-building habits to stay on top of priorities;
Neil specialises in the areas of Performance Coaching, Mentoring, Mental Health and Wellbeing Coaching. He actively works as a Mental Health Ambassador for ‘See Change’ and ‘First Fortnight’ and is also an active committee member of ‘See Change’, which rolls out the National Green Ribbon Campaign every May.